Thinking too hard

I still want to be a ballerina…

11:17 AM
Health

Health-Nut Muffins

8:59 PM
Health

Pre Pointe

1:35 PM

Floor Barre

9:30 AM
Inspiration

A reminder

9:20 PM

Food for thought

9:39 PM

Back to the Basics

10:27 AM

De-Fog the Brain

9:26 AM
Pointe Shoes

Why you might have to wait for pointe shoes

9:25 AM
Health

Arch Aches

7:31 AM

The Power of the Mind

9:00 AM

Fouetté Pirouettes

9:00 AM
Technique

Turns: A Dancer's Worst Nightmare

8:21 PM
Health

5 Things You Should Know Before Starting Pointe Work

7:12 PM
Technique

Pointe demonstrations

9:03 AM
Information

Leg Warmers?

7:13 AM
Health

Walking the Walk

12:25 PM
Health

Eat More, Weigh Less, Keep Dancing

8:21 PM
Health

Don't forget to eat your sugar!

8:11 PM
Technique

Foot and Arch Tutorials

2:33 PM
Technique

Balance

9:01 PM
Information

Watch those knees!

12:43 PM
Information

Preparing for Pointe

1:01 PM
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