The Pointe Shoe Test

2:05 PM

I wanted to share my pointe shoe test with you! This is an exercise I use to help me determine if a student is ready for pointe work. It's called "Plies on the Ceiling!"

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Check out the video, and don't forget to check out the other guidelines I have!

Want more? The Healthy Dancer conference will feature lectures on pointe readiness, exercises to get you ready, and teaching pointe without injury!

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